With the Knowledge Fair in the gym, I took PE to the classrooms yesterday. It was great! I just wanted to share a few fun physical activity links with you - these are perfect for when you have a limited amount of space, the weather is nasty, or you just want to switch things up. We danced our little hearts out to these YouTube videos in the classroom :)
What does the fox say?
What makes you beautiful
Can't stop the feeling
In several of the classrooms, I also used a FREE app called Sworkit Kids. This app will give you 30 second intervals of exercises, based on type of exercise - agility, strength, and flexibility. You could utilize this app anywhere - when you are waiting to be seated at a restaurant, if you arrive early to an appointment with your kids, when you just need 5 minutes to yourself, etc. My nieces and nephews LOVE to exercise with me when I use the adult version of this app (Sworkit), so I was excited when I found the kid version. Apps like this are an easy way to incorporate more physical activity into your family's daily routines. Check it out! Thanks for checking in!