Thursday, June 16, 2016

The end of another year...

Farewell for summer, Wildcats!
     
         What a great end to another year! Thanks for "holding onto the handlebars" until the very end of the race :) We finished off our year in PE with some fun Omnikin ball activities...check out the links below!

https://vimeo.com/170867957

https://vimeo.com/170867937

Enjoy the outdoors and stay active! Swimming, hiking, paddle boarding, biking, Frisbee, kayaking, mowing the lawn, sand volleyball, water skiing, rock climbing, hopscotch, rollerblading - anything! Just move :)

Hiking with my niece 

Backpacking with my lab, Truman 

Have a great summer!

Miss Stone




Thursday, June 2, 2016

Wellness Fair Snapshot

Hey Wildcats!

         Thanks to those of you who were able to join us for the Wilson Wellness Fair this year! It was SO MUCH FUN! Here is a snapshot of the evening...

Testing skills on the obstacle course 

Getting ready to utilize the pedometers, an easy and effective way to track physical activity 

 Getting their Zumba on! 

Right before the collapse of the box tunnel!

Learning about reading a nutrition label as they make their trail mix

The Moss family enjoying the festivities 

Guessing how many sugar cubes each snack item contains 

Having a ball on the obstacle course 

Our Fearless Leader and his crew enjoying the evening 
Mrs. Boock leading a group in using a free exercise app called Sworkit 

Leaping logs

Heart Rate hero 

Experimenting with how exercise influenced heart rate

The raffle after completion of Passports to Health

Sworkit is a free app that requires no equipment and very little space!
I love seeing families connecting and moving at this event! Thanks for helping make it a success :) Have a great weekend and stay hydrated!

Miss Stone