Fat vs Fuel

Hey there, Wildcats!

          These week in PE we've been learning some things about nutrition. We played a game called Fat vs. Fuel. This is a fast-paced tag game to get students thinking about the foods that they put into their body.  This activity leads to some really good conversations about good fats and bad fats, lean meats, whole grain foods, food preparation techniques, etc.
           Every year, it is so interesting to see what foods students identify as a Fat or Fuel. A few of the debated items were chicken, cheese, and hot dogs. What we put into our bodies is almost as important as how much we move our bodies, so these are important conversations to be having with our Wildcats while they are young.

Check out this link for some interactive games that your Wildcat can play to learn more about nutrition -

https://www.choosemyplate.gov/games

Thanks for checking in :)
Miss Stone