Friday, November 3, 2017

Cardio Kids

Hey Wildcats!
     
         Did you know that we have an AWESOME running club for the intermediate students (3rd-5th) here at Wilson?! It's called Cardio Kids, and its free! There are multiple times per week that you can accumulate mileage to earn your way into the Mile Clubs. This is a perfect way to work towards your 60 minutes of recommended moderate to vigorous physical activity each day.

         Every Tuesday and Thursday morning from 7:45 until the bell rings, you can walk or run the Wildcat Trail - what a great way to kick start the day! All you need to do is fill out a permission slip, and you are ready to go! If you can't make it to school that early, don't worry! You can also participate in Cardio Kids during lunch recess on Monday, Wednesday, and Friday. If you run at lunch recess, you DO NOT need a permission slip.

          Parents - if you are interested in volunteering to count laps during one of those times, please let me know :) We have a parent who has spearheaded this program, and it would be great to round up a few volunteers. Please encourage your Wildcats to get as much exercise as possible during the school day - exercise not only helps our bodies but our brains as well! Thanks for checking in!

Have a good weekend,

Miss Stone

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