Hello hello!
Thanks for checking in to find out the CHALLENGE and BONUS for the week :)
CHALLENGE - Try out this session of PE with Joe at the link below
https://www.youtube.com/watch?v=Rz0go1pTda8
AND/OR check out this SPACE JAM dance
https://www.youtube.com/watch?v=z0evAuWFlPs&list=PLRIuuDO-0RtAWO7MvLb5W9NbzfocDheNk&index=12
BONUS - Try tracking your physical activity with a log like the one below - 60 minutes a day!
I would love to hear from you in the comments!
Mrs. West
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